One-on-One Full Body Pilates Experience

Service Description

More Nourishment & Relaxation - Enjoy each element of the Full Body Experience for a little longer Breathwork - Mobility - Matwork Pilates - Deep Stretch - Yoga Nidra Meditation FULLY MOBILE SERVICE - I COME TO YOU - OR WE CAN MEET AT THE BEACH! Whether you are a local resident or a visitor to Airlie Beach and the Whitsundays, we can arrange a great Pilates workout from the comfort of your own home, garden or balcony. If you don't have space at your accommodation then we can arrange to meet at the Main Beach Foreshore (Airlie Beach). If this is the case then I recommend booking a session according to the weather! On Rainy days I can book space at the PCYC - just let me know in the notes when you book. You choose time and let me know where you are staying! When you book, I will send out a New Client Questionnaire that allows me to personalise your session according to your medical history, level of fitness, lifestyle, goals etc. I provide all equipment (inc. Pilates mat, small equipment and music) all you need is comfortable clothing and water. I will arrive at least 10 minutes before to set up and allow for 10 minutes after the session to pack up