Justine - 0491463216
Please be aware I am away on maternity leave and not running any classes at the moment!
PILATES PERSONAL TRAINING
Minimum 6 week commitment so you can benefit from mental and physical progress
Maybe you want to do Pilates sessions from the comfort of your own home but want to be reaching your full potential each time you get on the mat. Having a mobile Instructor physically there watching and guiding you through each exercise allows you the opportunity to discuss how you are feeling through the movements and check that the correct muscles are being activated.
Everyone’s body is different which is why it is important to consider your unique posture, strengths & weaknesses and movement habits. To generate lean sculpted muscles, precision and control are your ultimate weapons and my goal is to speed up the process of developing your mind-muscle connection that will facilitate this.
SO WHAT WILL YOU GET OUT OF PILATES PERSONAL TRAINING?
Personal Training Pilates involves more commitment from my clients as I ask for a minimum of 2 sessions per week for a minimum of 8 weeks.
These sessions can be performed at your home, or via Zoom if we can’t meet in person for any reason.
Please contact me if you have any questions or hesitations about starting your Personal Training Pilates with Whitsundays Pilates.
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Signing up for Personal Training Pilates saves you a massive 20% off regular one-on-one session prices.
8 weeks Personal Pilates Training - $1280 - $80 per session