WHITSUNDAYS PILATES
Pilates & Mobility Classes
Airlie Beach, Cannonvale, Dingo Beach
Justine - 0491463216
$35 Weekly Membership for unlimited access is back!
Select plan when booking your first class or head to
'Plans and Pricing'
Current Class Schedule
What better time of the year to stay consistent with a nourishing mind & body practice. Come and join me in Evolve for the best way to start your day! All of my classes involve Matwork Pilates and an additional mind or body practice that I believe helps your entire feeling of balance and wellness. .
All classes being run @ Evolve, 76 Shute Harbour Rd
6:00 am (1 hour)
Monday - Full Body Pilates & Meditation
Wednesday - Core Sculpt Pilates & Breathwork
Friday - Beach Peach Pilates (glutes) & Deep Hip Stretch
$20 - Buy 3 for $50
Mobility - Pilates - Meditation - Breathwork
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JUSTINE SINGLETON
Pilates & Mobility Instructor
Thanks for visiting Whitsundays Pilates :)
I offer Pilates & Mobility classes to local residents of Airlie Beach and Cannonvale as well as those here in the Whitsundays on holiday.
Pilates & Mobility classes are held at both Evolve and Coral Sea Marina. These Pilates classes are are available to pay for on a as-per basis, 3-class package or unlimited Membership. I also run 8 week Pilates and Mobility courses the help you develop your movement in different functional practices. These Pilates courses cater for everyone's different goals & needs. It's a great way to make a commitment to improving your health and developing a positive lifestyle.
If you are here on holiday and wanting an in-house service or balcony workout then I can provide a mobile service with equipment for up to 15 clients. I bring all mats, music and good vibes to your accommodation here in the Whitsundays. I also have a permit for the foreshore between 6am - 8am - perfect for a stunning sunrise class.
I am passionate about my clients feeling good from the inside out. This is why I include different practices that are scientifically backed to help you feel better in your movement, your mind - live healthier for longer. I have a range of class and course options that have been designed to meet a range of goals, whether that be total relaxation or an intense Pilates burnout.
Fully qualified in Breathwork, Functional Mobility, Matwork Pilates and Yoga Nidra Meditation.
"Justine is a fantastic pilates instructor. She created workouts with options tailored to my needs and I always left the class feeling amazing. Highly recommend a session with Justine!!"
Ingrid -
BOOK JUSTINE FOR YOUR PRIVATE 1:1, SMALL GROUP OR SPECIAL OCCASION
Whether you live in the Whitsundays or are visiting Airlie Beach on holiday, allow me to bring the Pilates classes to you! We can have poolside, beach, park Pilates classes if you are looking for an outside experience otherwise a balcony or indoor space is perfect too!
Depending on if you are a beginner looking to experience Pilates here in Airlie Beach for the first time or a pro who doesn't want to miss their Pilates workout whilst on holidays - I will personalise your experience so you get the most out of our sessions.
I can provide all Pilates equipment including mats for groups of up to 15 group members
If you can’t find the service you’re looking for, contact me today.
GROUP PILATES
Share the fun with your partner, friends or family in a group session. Equipment is fully provided so all you have to do is turn up and enjoy the experience. With so many incredible things to do in Airlie Beach, it can be go,go,go. Give yourselves a break and let me bring a rejuvenating, feel good session to the comfort of your space.
HENS, PRE-WEDDING, BABY SHOWERS AND CORPORATE EVENTS
Special events in Airlie Beach call for doing things with those that you love, both young and old which is why a low impact, feel good workout such as Pilates is perfect to satisfy everyone's needs. At times when you want to look and feel your absolute best, look no further than the Whitsundays Full Body Pilates experience.
PILATES PERSONAL TRAINING
Are you looking for a low-impact but highly effective way to get your mind and body in shape? Let's work together on a 1:1 basis and accelerate how fast your progress your strength, technique and Pilates prowess. Consistency is the key to change and I'll be sure to motivate you every step of the way.
Pilates to improve Running Performance - 20 Minutes
20 Minute Mobility Routine to enhance Running Performance
20 Minute Booty Lift - HiiT Pilates - Heavenly
WHAT YOU WILL EXPERIENCE IN A PILATES CLASS WITH JUSTINE
BREATHWORK
Breathwork refers to various breathing practices in which the conscious control of breathing is shown to influence a person's mental, emotional or physical state, with a claimed therapeutic effect. I will guide you through your breathwork session, with a focus on increasing your energy ready for your workout.
FUNCTIONAL MOBILITY
Functional mobility is described as any basic movement a person makes to perform day to day activities. Our mobility session will incorporate dynamic and flowing movements that will help you to reach the full potential of your body’s movement. Moving through the joints that need to be mobile starting with your neck then shoulders, wrists, spine, hips and ankles. You release tension you didn't even realise you had!
MATWORK PILATES
Matwork Pilates is a workout done with a range of exercises that are mainly sitting or lying on a mat, making it very low impact and suitable for a wide range of clients. But don't be fooled, whilst you might not be out of breath, Pilates workouts deliver a satisfying and spicy muscle burn. The exercises have a continuous flow that emphasises length, alignment and core activation. Small pieces of equipment can be incorporated for a creative and varied workout.
YOGA NIDRA MEDITATION
Lay back, totally relaxed, complete with a cooling gel mask soothing your eyes. Follow the words and get lost in the music in this short meditation intended to draw your attention inwards and allows you to fall into a state of blissful awareness. Yoga Nidra provides your mind with a short 'rest' period (NSDR - non sleep deep rest) which is important for maintaining your mental wellbeing.
ANY QUESTIONS?
