One-on-One Full Body Pilates Experience

Service Description

Private 1:1 experience 30 Minute Bespoke Pilates Mind & Body Nourishment All my care and attention Breathwork - Mobility - Matwork Pilates - Deep Stretch - Yoga Nidra Meditation FULLY MOBILE SERVICE - I COME TO YOU - OR WE CAN MEET AT THE BEACH! Whether you are a local resident or a visitor to Airlie Beach and the Whitsundays, we can arrange a great Pilates workout from the comfort of your own home, garden or balcony. Don't have space at your accommodation? No problem - we can arrange to meet at the Main Beach Foreshore (Airlie Beach). If this is the case then I recommend booking a session according to the weather i.e. sunrise class before it gets too hot! On Rainy days I can book space at the PCYC - just let me know in the notes when you book. You choose time and let me know where you are staying! When you book, I will send out a New Client Questionnaire that allows me to personalise your session according to your medical history, level of fitness, lifestyle, goals etc. I provide all equipment (inc. Pilates mat and music) all you need is comfortable clothing and water. I will arrive at least 10 minutes before to set up and allow for 10 minutes after the session to pack up

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